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According to traditional Chinese medicine, as long as the body is affected by moisture, ginger can be used for treatment. Since the body cannot handle the moisture in the body, it will cause symptoms such as diarrhea and nasal and throat mucositis. And external moisture can cause rheumatism As with many winter diseases, these diseases can be treated with ``hot'' ginger.

For problems such as rheumatism, arthritis, muscle pain and tiredness, you can dilute 1%-3% ginger essential oil and apply hot compress or massage. Too much ginger essential oil may make the skin sensitive. If you are too lazy to dilute the essential oil, you can mix it directly in any massage Add a drop of ginger essential oil to the oil. A small amount of ginger essential oil can be mixed evenly with most other types of essential oils, especially orange and other citrus essential oils.

The essential oil can be obtained by distilling the roots of ginger by distillation. The essential oil just distilled is a bit light yellow, and then the color will become darker. The taste of the essential oil is very similar to green or fresh ginger. The main ingredients are ginger, ginger oil, Zingerone and gingerene. Suitable for bergamot, sandalwood, ylang ylang and other herbal essential oils. They are medium to low volatility essential oils.