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The essential oil of cinnamon can be obtained from the bark by steam distillation, and it can also be extracted from the leaves. In aromatherapy, it is very important to distinguish the essential oils from the bark and the leaves, because the essential oils extracted from the bark have Very strong skin irritation, do not apply to the skin, and the essential oil extracted from the leaves, although also irritating, is not as strong as the bark, so it must be carefully distinguished, and you must clearly know what you are using Cinnamon essential oil is made from that part. Generally speaking, cinnamon leaf essential oil is cheaper than cinnamon bark essential oil. If you see cinnamon essential oil that does not indicate the part that comes from cinnamon, don't buy it.

Cinnamon has antispasmodic effects. It is very helpful for indigestion, gastrointestinal cramps, colitis, flatulence, nausea, diarrhea and other problems. Mixing cinnamon and sage with warm and hot compresses is also very effective for menstrual cramps. When When you feel choking and pain during menstruation, cinnamon essential oil can be used as a menstrual agent. Traditionally, cinnamon is regarded as an aphrodisiac, but it must be used very carefully. Only a very small amount of essential oil is used for massage, which can produce joy and excitement Cinnamon can help relieve pain, get rid of colds and influenza. It is very helpful for the recovery period after illness. Regular use in winter can increase resistance and help prevent seasonal infections. Due to this additional Human warming properties, for the treatment of poor circulation, muscle aches and joint pain, cinnamon essential oil will be added to the massage oil. It is more comfortable when used in winter. But the amount of use must be very careful, diluted in the vegetable oil The component must be very small, usually less than 0.5% overall.

The essential oil extracted from cinnamon bark smells like commonly used spices. The difference between cinnamon bark and cinnamon leaf essential oil is the chemical composition contained. Most of the ingredients in cinnamon bark are cinnamaldehyde, eugenol, and cinnamyl ester And other small amounts of chemical ingredients.

Suitable essential oils are frankincense, lavender, cedar cedar, elemi, benzoin, ylang-ylang, cypress, orange or other citrus essential oils and some fragrance essential oils. It is a medium to low volatility essential oil.

Contraindications for use: Cinnamon bark used on the skin will irritate the skin and mucous membranes. The dosage must be very low. Never use it during pregnancy.